I started riding my bike to work the other day, and it’s very enjoyable. I’ve been feeling a bit sedentary in recent times, so a more active morning and evening commute is a really welcome change. I’d kinda forgotten that nice feeling you get post-exercise, and it’s made me realise that I should do this more often.

I find it easy to fill time with non-exercise related things, so coupling exercise with my daily commute will hopefully facilitate this becoming a habit. Usually with new changes like this I’m not very successful in consistently carving out the time to dedicate to it. Swapping out a MUNI ride for cycling is a perfect alternative.